Discover Your Path to Peak Performance
Elevating High Performers Through Fitness and Mindset Mastery
At FITSTUDIOS.dk, we empower clients to achieve unprecedented growth, blending fitness and mental clarity for transformative results in their personal and professional lives.
We are dedicated to enhancing the lives of high achievers through our integrated coaching and mindset tools.
Meet the founder
A story of courage, uncertainty, growth and relentless will to give back.
Lucian Lungu
Founder
Hi. My name is Lucian. I was born in Bucharest, Romania, into a culture where fear, anger, and criticism were the language of daily life. Not only from society and acquaintances, but also closest family. Perfection was demanded, but acceptance never given. By the time I was 14, I weighed 100 kilos, burdened not only by excess weight but also by the belief that I was never enough. I tried starving myself thin, but all I found was emptiness — physically and mentally. That reality was pressing, unescapable and ever-present.
At 19, I made the boldest choice of my life: I left everything behind and moved to Denmark with nothing but a carry-on suitcase. I didn’t know the language, the culture, or how I would survive. Suddenly, all the values and lessons I had grown up with no longer applied. I was lost, broken, mocked for my origins and attempts to fit in and told I would never succeed. I worked cleaning jobs to survive while failing business after business, each attempt met with doubt and ridicule.
But I refused to give in. I kept studying, learning the language, learning the culture, and learning how to build myself back up. Step by step, I developed the body I once thought impossible, competing in bodybuilding and creating the physique I dreamed of. I built businesses from scratch, completed a master’s degree, founded a video production company, opened my own fitness center, and eventually became a lecturer in robotics and entrepreneurship, teaching in the language I was mocked for attempting to learn – Danish.
Every milestone was a brick in rebuilding my self-confidence and self-worth. Along the way, I worked with coaches, mentors, and experts — from personal training to mindset, breathwork, and performance psychology. Each experience shaped me into someone stronger, more grounded, and more determined.
Today, I dedicate myself to giving back. I know what it means to feel lost, broken, or “not enough” — and I know what it takes to rise above it. Through FITSTUDIOS, I combine fitness, mindset, and coaching to help others build the same strength, clarity, and resilience I had to fight for. Because growth is possible for anyone, and we all become stronger when we rise together.
Why the mix?
Because success in one area isn’t enough. True high performance is about thriving in body, mind, and life — building clarity, resilience, and discipline that carry into everything you do. Coaching gives you perspective, accountability, and proven tools so you don’t just work harder — you work smarter, with purpose.
Why coaching?
To break through mental and physical barriers.
To gain clarity, structure, and accountability.
To develop resilience under pressure.
To align body, mind, and habits with your goals.
To stop running on autopilot and start performing with intention.
Why Lucian?
I grew up surrounded by fear, pressure, and the belief that I was never enough. I was overweight and lost. I had nothing but a suitcase, no language, no confidence, no safety net. I failed businesses, worked cleaning jobs, and was told I’d never succeed.
But I rebuilt. I already helped hundreds of men and women of all ages reach towards their full potential.
I know what it takes to go from broken to resilient, from overlooked to performing at the highest level. My mission is simple: to help you unlock the same clarity, strength, and performance in your own life.
And most important of all: I don’t have all the answers for you. No one else does. You do. You just haven’t been asked the right questions YET.